Archives 2014

Travel Stress & HRV

Last update on Sept. 16, 2014.

Travel Stress & HRV

We’ve established that stress can be manifested in many forms, good, bad, and ugly. 

Your nervous system could just as easily be reeling from your surprise birthday party as from a seasonal flu. 

What about simply traveling from one place to another? Surely that can’t be much of a strain…

Here we have a case study from a BioForce user that flew from Washington State to Kentucky:

This user departed on February 7th after a decent night’s rest and arrived at her destination later that afternoon after what she described as, “an uneventful flight.”

As you ...

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Making Adjustments in Your Training Week Using HRV

Last update on Sept. 10, 2014.

Making Adjustments in Your Training Week Using HRV

One thing I've seen posted a lot lately on other blogs, articles, and YouTube, is  people not sticking to programs enough. Lots of quotes sounding something like, "wanna see results, stop program-hoping, and just pick one and stick to it"....or something along those lines.

I agree, but this program was meant for "so-and-so", this one helped that guy break this other record...and on and on. However, if you are going to use (insert popular generic training program name here), that's cool, glad to hear it, but don't be afraid to make adjustments. Just cause it ...

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BioForce HRV 2.1 for Android

Last update on April 2, 2014.

BioForce HRV 2.1 for Android

The BioForce HRV 2.1 update is now live and available for Android devices

This is an extensive update designed to add compatibility with Bluetooth 4.0, fix minor issues that came up with the new Android release, and improve design and overall usability.

The complete list of changes in 2.1 include:

Bluetooth 4.0 compatibility* - requires a Bluetooth 4.0 compatible device running Android OS 4.3 or higher (click here to see a list of Bluetooth 4.0 devices) as well as compatible Bluetooth 4.0 transmitter (see below)
Changed design to update to new logo and ...

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BioForce HRV Facebook Group

Last update on March 28, 2014.

BioForce HRV Facebook Group

New update for all our BioForce HRV Users!

For your convenience, we have now created a BioForce HRV social group on Facebook for you to join. 

Here you can discuss with other HRV users topics like; your results, your uses for HRV, training styles, solutions, and more! 

Click on the link below to "Join" this group now!

JOIN THE BIOFORCE HRV FACEBOOK GROUP

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BioForce HRV Goes Social!

Last update on March 7, 2014.

One of the new features we’d like to point out is the ability to link your BioForce readings with your Facebook and Twitter accounts.

This feature will automatically post your readings as soon as you upload your reading to the server in the morning.

Just log in to your web account and click on the profile icon, then select account set up. At the bottom of that page there will be an option to turn on/off Facebook/Twitter Reporting. I am demonstrating how to in the pictures with Twitter, but it’s the same for Facebook.

 When you ...

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